Philadelphia Magazine Your Ultimate Guide to Healthy Living
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Upgrade Your Pilates Practice With These Philly-Made Exercise Cards

“Wall Pilates,” a series of 75 illustrated assisted Pilates movements created by In Flow Studio owner Alli Cavanagh, debuts next week.

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  1. Best of Philly Spotlight: How to Cycle in the City

  2. Ask Dr. Mike: Should I Avoid Lettuce Because of Cyclosporiasis?

  3. Dear Kimberly: Help! My Friends Only Want to Text

  4. The Doctor Will See You Now — On Your Laptop

  5. Could Philly See Another Measles Outbreak?

a remote virtual eye exam by an eye doctor
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I Tried It: A Virtual Eye Exam

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Could Philly See Another Measles Outbreak?

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Can These Penn Docs Keep Breast Cancer From Coming Back?

Find It PhillyWhat you need, when you need it.

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Silence Your Sweet Tooth

A smart way to abort midday chocolate cravings

Half-Price Massages and Facials!

Wellness Week is on its way

Win a SodaStream Seltzer Maker!

Enter here

Do You Have Adult ADD?

Find out here

Sweat Comes to NoLibs

And Ironworks closes

Lose Weight Like the French

(In Philly)

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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.

News

Fight Fat With Frisbees

Sign up for a spring league

Cook This, Not That

Slash calories in your favorite restaurant foods

The Ultimate BCBSR Training Guide

A primer for running Philly’s iconic 10-miler

A Fitness Workshop for Gleeks

Dance and sing your Glee-loving heart out

The Vampire Face Lift

A more natural way to erase wrinkles

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.

Is It Safe to Drink Seltzer?

Read Dr. Monti’s answer

The Celebrity-Chef Diet

How the city’s hottest chefs stay fit

Build Speed Despite the Snow

Tips for upping your pace indoors

New Mannequins Aren’t Fat, They’re Realistic

Why you should love the skin you’re in

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