Guides

7 Easy Ways to Add More Fiber to Your Diet

Because fiber needs the PR glow-up that protein has had.

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  5. Ask Dr. Mike: Do I Need to Get Flu and COVID Shots Every Year?

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Q&A

Ask Dr. Mike: Does AI Belong in Healthcare?

Reviews

I Tried It: Philly’s Swanky New “Social Spa”

Find It PhillyWhat you need, when you need it.

Latest Stories

Free Chi Running Clinics

Fine-tune your running technique

News

High Heels Are Harmful to Feet

A podiatrist’s tips

News

Surgeons Hit the Bottle Hard

The Checkup

News

Never Used a Sauna?

Here’s why to start

Two New Fitness Studios in Haverford

Lithe and Barre Focus Fitness set up shop

Hormone-Therapy Webinar

Ladies, learn about menopause treatments

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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals

Breaking the Reese’s Habit

Losing It: Our weight-loss blog series

Lululemon’s Aladdin Pants Are Hideous

Pants that won’t make you look awesome

News

Does He Love You? Take a Blood Test

The Checkup

I Love-Hate Whole Foods

The pros and cons of the grocery chain

Zombies: Motivation to Move?

App keeps users running for their lives

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.

Zumba Class at Riddle

A great (free!) workout

Women Can’t Resist a Good Happy Hour

Cheap drinks are a draw for ladies

Yoga Class at Whole Foods

Benefits the Leukemia & Lymphoma Society

News

Plastic Surgery Makes You Look a Decade Younger

The Checkup

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