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From fear of the dreaded “digital rectal exam” to plain old fear of the unknown, Dr. Mike weighs in.
My top takeaways
Mexican made right
FROM OUR SPONSOR: Have fun. Up the intensity. Reward yourself.
The Checkup
Letters from Boot Camp
Tips from a doctor
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
Be Well Weekend
Including where to park, watch, and eat
Support historic Fairview in this fun race
Celeb Pulse
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
Losing It: Our weight-loss blog series
FROM OUR SPONSOR: Find what makes you laugh.
From Rocky to Rudy to coach Eric Taylor