Guides

Did 2025’s Biggest Wellness Trends Live Up to the Hype?

Five Philly wellness pros deliver the verdict on weighted vests, mouth tape, salmon DNA facials (yes, it was a thing) and more — and predict what will steal the spotlight in 2026.


Guides

5 Ways to Ignite Pleasure in Your Body, Daily

News

Mark Your Calendar: We’re Hosting Pilates Classes in January

Guides

4 Philly Stretch Centers to Help You Loosen Up

Find It PhillyWhat you need, when you need it.

Latest Stories

Make: Roasted Delicata Squash with Maple Drizzle

A healthy dinner idea

News

Why It’s Good for You to Give Back

Or, “How to Un-Scrooge Yourself”

From Our Sponsor

Low-Fat Gingerbread Cake Recipe

FROM OUR SPONSOR: Low-Fat Gingerbread Cake Recipe

Holiday Gift Idea: Nike Running Gloves

12 Days of Fit Gifts

News

Cardio Best for Weight Loss, Study Says

The Checkup

News

How Not to Break Your Leg

This obscure protein plays a role in bone fractures


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


Holiday Gift Idea: Lululemon’s Daily Om Duffel

12 Days of Fit Gifts

To Do: Valentine’s Day Singles Run

You could score a date at this fun run

News

Why You Should Never Ask a Woman If She Is Pregnant

Ever.

News

Could a Carb-Heavy Dinner Help You Shed Pounds?

The Checkup

News

8 Kitchen Tools You Need to Stock a Healthy Kitchen (Slideshow)

Personal chef Christina Dimacali shares her favorites

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Holiday Gift Idea: Clean & Green Tea Gift Set

12 Days of Fit Gifts

About That Time I Dropped the F-Bomb in Sixth Grade

See Mom Run

News

Ticked Off, Obesity Doc Rails Against Food Industry on YouTube

The Checkup

To Do: F.A.B. Fitness Women’s Event

Head to Bala Cynwyd for an inspirational workout

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