Philadelphia Magazine Your Ultimate Guide to Healthy Living
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Addison Bay Wants to Outfit You This Eagles Season

The beloved Philly activewear brand has teamed up with the Birds to upgrade your game-day wardrobe.

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  1. I Tried It: A Virtual Eye Exam

  2. Can I Really Drink Five Cups of Coffee Every Day?

  3. Check Out Clothing from Addison Bay and the Philadelphia Eagles

  4. Upgrade Your Pilates Practice With These Philly Exercise Cards

  5. Could Philly See Another Measles Outbreak?

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All Aboard the Philly Bike Train

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Upgrade Your Pilates Practice With These Philly-Made Exercise Cards

a remote virtual eye exam by an eye doctor
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I Tried It: A Virtual Eye Exam

Find It PhillyWhat you need, when you need it.

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How to Properly Freeze Summer Produce So It Lasts All Year

The Checkup

To Do: Urban Scramble on the Schuylkill

Run and raffle at the same time

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Why Men Don’t Take Care of Their Health

And how to get them to

VIDEO: How to Make Two Healthy Salad Dressings in 2 Minutes

Check out these recipes

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Free Sporting Club Passes for Rittenhouse Square Fitness Club Members

Well, isn’t that nice?

Be Well Boot Camp: What to Know Before You Go

An FAQ for Boot Camp

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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.

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8 Ways Coffee Can Help You Run Better

The Checkup

To Do: Soundtrack Saturday at the Yoga Garden

When yoga met dance tunes

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My Wife Changes All the Poopy Diapers

Dad Files

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Is Barefoot-style Running Really Better for You?

New studies say no.

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Philly’s Chinese Restaurants Are Getting a Low-Sodium Makeover

A new program takes aim at our salt habit

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.

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Would You Be Able to Tell If a Child Was Drowning?

Not according to this expert

A Primer on Heart Valve Disease

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Your Favorite New Grocery Store Is … Amazon.com?

The Checkup

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Should We All Give Up Meat?

New study claims vegetarian diet lengthens lifespans

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