Upgrade Your Mondays: Do Free Yoga and Drink Free Wine Every Monday Night 


Yoga with Three Queens Yoga at Hotel Monaco | Photo by Joe Longo

Yoga with Three Queens Yoga at Hotel Monaco | Photo by Joe Longo

Boy, do I have some good news for you. Remember back in January, Hotel Palomar decided to make their weekly Mind, Body, and Spirits class — a weekly yoga-and-drinks event that happens at both Hotel Palomar and Hotel Monaco every Monday evening — free for the month of January? Well, Old City’s Hotel Monaco has followed suit. Their weekly Mind, Body and Spirits yoga class, which comes complete with a free beer or glass of wine, used to run folks $20, but starting Monday, March 7th, the classes will be free — forever. Eeeeeee!

Now, for the sad news: Hotel Palomar has decided to end their Mind, Body and Spirits classes. But remember the bright side: You can do yoga for free on Mondays at Hotel Monaco — forever. Or, at least indefinitely. The BYO-mat classes, led by Queen Village’s Three Queens Yoga, kick off at 6 p.m. every Monday night and to get in on the action, you just need to sign up online ahead of time here. And if you know you’re going to want to get your downward dog on on a specific Monday, plan ahead; There’s only room for 30 yogis.

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