Q&A

Ask Dr. Mike: Why Are More People Under 50 Getting Cancer?

Early-onset cancers are rising and no one knows exactly why. Dr. Mike breaks down the suspected culprits and explains what younger adults can do to help reduce their risk.


Guides

Your Broad Street Run Training Plan for Running a 10-Miler in 10 Weeks

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Guides

7 Easy Ways to Add More Fiber to Your Diet

Find It PhillyWhat you need, when you need it.

Latest Stories

How to Lose Weight Without Counting Calories

This method requires math, but less work.

Awesome News About Philly’s Bike Lanes

And more good reads in today’s Checkup.

5 Exercise Moves That Torch Major Calories

These don’t require any equipment, so no excuses!

Meet Jake, This Week’s Adoptable Running Dog

This energetic puppy is really just too cute for words.

Super-Sweaty Post-Thanksgiving Fitness Classes

To help you burn of that extra serving (or three) of pumpkin pie.

You Definitely Need to Go to Philadelphia Runner on Black Friday

They’re doing it up right.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals


The Fastest and Most Efficient Way to Carve a Turkey

And more headlines in today’s Checkup.

Hey, Runners: Help Name the Philly Hill That Kills You Every Time You Run It

You know the one.

Here’s How Many Pounds of Clothing Were Collected at the Philly Marathon

Your jaw’s about to drop.

How I Loved/Hated Floating in a Dark Pod Filled With Salt Water

Fact: Being alone with your mind and zero distractions is HARD.

The Healthy Eater’s Thanksgiving Survival Guide

Ten ways to navigate your holiday feast like a nutrition pro.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Why Certain Diets Work for Some People But Not Others

And more top health headlines in today’s Checkup.

Tweak Your Thinking Over the Holidays to Feel Better About Your Diet

Because it’s really not the time to try and convince your family to go Paleo.

This Guy Ran the Philly Marathon in Head-to-Toe Fireman’s Gear

Air tank included.

5 Ways to Make Your Thanksgiving Prep Suck Less

May the force be with you.

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