Class Pass: Free Boot Camp, Infrared Yoga, Pilates Mat and More This Week



Your fitness plan for the week—signed, sealed, delivered.


What: Intro Mat Class  // Never taken a Pilates class? Here’s your chance. This intro class, done entirely on a mat, aims to teach you proper Pilates movements and posture. Hey, you might just get hooked.
Where: Urbanfront Pilates, 1700 Sansom Street, second floor, Rittenhouse.
When: Mondays from 6 to 6:45 p.m.
Cost: $18. Register here.


What: Boot Camp // The free fitness classes at Philly’s Athleta store might be the best kept secret in town. Try out hourlong boot camp class this Tuesday with the ladies from Free Fitness Philly. And, of course, get ready to sweat.
Where: Athleta Philly, 1722 Walnut Street, Rittenhouse.
When: Tuesdays from 8 to 9 p.m.
Cost: Free. Get more info.


What: Infrared Hot Flow Yoga // The room is heated to 95 degrees for this class—positively pleasant, compared to Bikram’s 104—using infrared heat said to penetrate the body to open muscles and nourish connective tissues. Besides, the studio won a Best of Be Well Philly award this year, so you know you’re just dying to check it out.
Where: Amrita Yoga & Wellness, 1204 Frankford Avenue, Fishtown.
When: Wednesday from 6:45 to 7:45 a.m.
Cost: $15. Register here.


What: Thanksgiving Yoga // Take your pick! We found 20 studios in the Philly area that are offering yoga classes on Thanksgiving Day.
Where: Various locations.
When: Various times.


What: Indoor Cycling // You have off from work on Friday, right? Right. Sleep in just a little, then head to this mid-morning Spin class at The Wall. It’s the 45-minute cardio burn you’ll definitely need after your Thanksgiving feast.
Where: The Wall Cycling Studio, 100 Levering Street, Manayunk.
When: Friday from 9:45 to 10:30 a.m.
Cost: $15. Register here.

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