To Do: Run-Faster Workshop at Philadelphia Runner
The Center City outpost of Philadelphia runner is hosting a free workshop on improving speed.
You probably look at your running time and search for other ways to go faster besides frantically kicking your legs more. Philadelphia Runner is holding a free in-store workshop on how to increase speed and mileage. Intended for runners with some experience, topics include functional-movement screenings, gear and gadgets, and running workouts. Register and learn more here.
FREE, 6 p.m., February 7, Philadephia Runner, 16th and Sansom streets
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