To Do: Gluten-Free Cooking Class

From recipes to food-label reading, learn the basics of living gluten-free.

Just starting out on a gluten-free diet? This is the class for you. It covers the basic of gluten-free cooking, including the nutritional benefits, what to avoid, and tips for eating out, reading food labels, and budgeting. Taught by Genevieve Sherrow, a.k.a the “Gluten-Free Warrior,” recipes for the evening include: Thai chili lime chicken thighs, rainbow roasted root vegetables, and nutty quinoa salad. Many of these recipes are dairy- and egg-free, too! Learn more and register here.

$39, February 15, 7 to 9 p.m., Unitarian Society of Germantown, 6511 Lincoln Drive

>> Have a health or fitness event you’d like to share with Be Well Philly readers? Email with details!