Guides

7 Easy Ways to Add More Fiber to Your Diet

Because fiber needs the PR glow-up that protein has had.

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  3. The Best Sledding Hills in and Around Philadelphia

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  5. Ask Dr. Mike: Do I Need to Get Flu and COVID Shots Every Year?

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Q&A

Ask Dr. Mike: Does AI Belong in Healthcare?

Reviews

I Tried It: Philly’s Swanky New “Social Spa”

Find It PhillyWhat you need, when you need it.

Latest Stories

News

Puberty Age Is Dropping

The Checkup

You Should Care About Pro Runners

Not the Eagles

Free Flu Shots for Philly Residents

Compliments of the Department of Public Health

Run PurpleStride Philly 2011

A 5K to raise funds for pancreatic cancer research

News

Americans’ Antidepressant Use Up 400 Percent

The Checkup

Where to Drink Organic in Philly

Your guide to toxin-free intoxication

Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals

News

Tweeting Toward Wellness

Using social networks to track diseases

News

Chef Consumed 104,000 Calories in Doughnuts

The Checkup

News

Welcome to the Cheat Sheet

A nutritionist’s guide to dining out in Philly

Fusion Gym’s Energy Bars

Taste Test

Fig and Goat Cheese Salad

So easy, so delicious

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.

News

Your Phone Is Swimming in Feces

The Checkup

Office Challenge Victories

Contestants talk accomplishments

Sweat Test: Body Logic

Pilates meets cardio and barre

Free Healthy-Cooking Lecture

Essene’s Denny Waxman to lead a talk

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