Video: A Travel-Ready Holiday Workout

No matter where you land for the holidays, shake out the kinks, burn a few calories and bust away stress with this super-simple, total-body workout from Fusion's Gavin McKay

Gavin McKay is the owner and creator of Fusion Cross-training with locations in Center City, Philadelphia and Mt. Laurel, New Jersey. He’ll be sharing his fitness tips and advice weekly on Be Well Philly.