Emily Leaman

Be Well Philly

100 Packaged Foods That Even Health Nuts Like

And more healthy reads to start your day.

Be Well Philly

New “Floatation Spa” Open in Philly

You can float in 10 inches of saltwater to relax.

Be Well Philly

How to Beat Static Cling

Because winter is not yet behind us, folks.

Be Well Philly

Be Well Philly Boot Camp Is Back on June 7th

Early-bird tickets are available now!

Be Well Philly

New Megaformer Pilates Studio Opening in Wayne

Plank aims to give Lithe and Pure Barre a run for their money.

Be Well Philly

Sip-N-Glo’s Answer to McDonald’s Shamrock Shake

Check out the Lucky Clover.

Be Well Philly

32 Ways to Have a Better Night’s Sleep

And more healthy reads to start your day.

Be Well Philly

TONIGHT: Psychedelic Yoga in Old City

Escape the cold at this off-beat class.

Be Well Philly

25 Killer Core Moves to Get Six-Pack Abs

And more fit news to start your week.

Be Well Philly

Breastfeeding Benefits Overstated, Study Says

Could this change everything?

Be Well Philly

Someone Wrote a Limerick to Get a Broad Street Bib

The best posts on the Broad Street Run bib-transfer message board

Be Well Philly

3 Machines at the Gym You Should Stop Ignoring

And more fit tips for your Friday.

Be Well Philly

New Spinning Studio Opening in Fishtown Next Week

Meet Studio Ciclo.

Be Well Philly

Here’s What the FDA Wants New Nutrition Labels to Look Like

They’re getting a major facelift.

Be Well Philly

The Inner Thigh Workout You Can Do in Bed

And more fit tips to start your Thursday.