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Be Well Philly

9 Healthy (and Tasty!) Frozen Foods You Can Find at Trader Joe’s

Pizza AND burgers make the list.

Be Well Philly

Philly Is Getting a Women-Only Triathlon This Summer

Best part: The swimming portion will take place in Kelly Pool.

Be Well Philly

Check Out Manayunk’s New CrossFit Gym

It’s Veteran owned and operated.

Be Well Philly

I Spent a Week Tracking Everything I Ate, Every Time I Worked Out, And What I Spent on Both

One Philadelphian’s Sweat Diary.

Be Well Philly

Where to Find Matcha and Turmeric Golden Lattes in Philadelphia

Warm up with superfood beverages this winter.

Be Well Philly

You Can Now Get $20 Acupuncture Treatments at This Philly Yoga Studio

Roots Philly Yoga will now offer acupuncture twice a week.

Be Well Philly

I Finally Learned to Cook — And It Helped Me Lose 46 Pounds

How one Philadelphian used smart nutrition to rework her diet.

Be Well Philly

5 Health Foods You’ll See Everywhere in 2018

Food trend predictions, according to Philly nutritionists.

Be Well Philly

Meet Gingerbread, an Adorable Dog Who’s Just Looking for a Good Home

Just look at those ears.

Be Well Philly

5 Healthy Pre-Packaged Snacks

Nutritionist-approved, grab-and-go foods.

Be Well Philly

Graduate Hospital Has a Huge New CrossFit Gym

And it’s got a boutique yoga studio attached.

Be Well Philly

I Lost 50 Pounds by Eating More Fat and Trading Alcohol for LaCroix

One Philadelphian’s weight loss journey.

Be Well Philly

Origin Almond Just Cut a TON of Sugar From Its Almond Milk Recipes

A bottle now has less than two grams.

Be Well Philly

This Philly Spin, Barre, and TRX Studio Is Doubling in Size

It’s moving to a new location three miles away.

simply good jars jefferson health
Be Well Philly

Simply Good Jars is Philly’s New Healthy Food Delivery Service

Salads, açai, and more.