Body Cycle Studio Quietly Made Some Major Upgrades to Their Rittenhouse Gym
Including showers, a Body Cycle Studio app, and a new signature class.
How I Pushed Through When the Scale Stopped Changing
My journey on the way to losing over 50 pounds.
This Major Body-Positivity Advocate is Coming to Philadelphia
Yoga teacher Jessamyn Stanley will share her positive message on June 9.
A Vegan “Starbucks” is Opening in South Philly
With vegan baked goods, an espresso bar, sandwiches, and more.
4 Philadelphia-Area Fitness Studios for TRX Training
Here, classes all around the area where you can give it a go.
The Philly Area is Getting Another Spin, TRX, and Barre Fitness Studio
Ride Cycling Studio is double their space and adding more to their workout menu.
FYI, Your Nutritionist Hates That “Healthy” Juice You’re Drinking
Philadelphia nutritionists weigh in on juice’s false “health halo.”
Make Your Yoga Class Less Gross with These Germ-Repelling Mat Bags
ThePureBag is here to defend you (and your yoga mat) from germs.
I Tried a Philly-Area Beyoncé Dance Class, and You’d Better Believe It Was Insanely Fun
Welcome to the Alexis Rose Xperience.
I Traded Häagen-Dazs for Halo Top and Lost Over 40 Pounds
How one Philadelphian transformed her body.
2 Types of Store-Bought Bread Nutritionists Can’t Get Enough Of
Introducing the loaves nutritionists love.