I’m a Bartender Who Eats Paleo and Loves CrossFit. Here’s What My Week Looks Like.
This week’s Sweat Diary.
5 Very Cool Workouts You Can Try at This Year’s BWP Boot Camp
Take a sneak peek at the Boot Camp schedule for 2018.
This Huge Free Yoga Series Is Returning to Race Street Pier
With nearly 300 free classes.
7 Healthy-ish Things to Eat at Citizens Bank Park
Where to chow down during a ball game, without totally sabotaging your diet.
Just Salad Is Now Open in University City — and Is Celebrating With $2 Salads
Cheap salads all day, every day.
How I Went From Never Working Out to Exercising 378 Times Last Year
It all started with a cute Nike outfit.
These Lululemon Leggings Are the Best Pants for Doing Absolutely Nothing
They’re not the Nike Pro-Chiller Leggings, but they come close.
This New Athletic Wear Pop-Up is About to Be All Over Your Instagram Feed
Introducing Endeavor Athletic.
The Worst Nutrition “Advice” Real Nutritionists Have Seen on Instagram
In a world of wellness influencers, not all the health advice is legit.
A New Natural and Organic Market Is Coming to South Broad Street
Sprouts Farmers Market has a new storefront planned at the Lincoln Square development.
This Is What It’s Really Like to Manage a Solidcore Studio
Include a ton of workouts — and M&M’s.
A New Spot for Açaí Bowls and Smoothies Is Opening in Rittenhouse
Welcome to Philly, SoBol.
4 Philadelphia Nail Salons for Non-Toxic Manicures
You love organic food. How about some organic salons?