The Checkup: The Terrifying Truth About Germs in Airplane Bathrooms
• This expert does NOT have nice things to say about airplanes and germs. Take heed. [Women’s Health]
• A smoothie? For your hair? [MindBodyGreen]
• Oh, hey! It’s not too late to join this 30-day plank challenge. You’ll be planking for five whole minutes (!!) by the end. [Greatist]
• These are the bad habits you need to break for the sake of your mental health, please. [Health]
• Think abut the 10 minutes you wasted on Facebook yesterday—then consider putting them to better use with these 10-minute workouts for every body part. [POPSUGAR Fitness]
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