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• If you rarely get around to eating before lunchtime, no worries: Turns out breakfast isn’t necessarily the most important meal of the day. That, […]
Grab your four-legged running buddy and get ready to race, you guys: This Saturday, October 25th, the first-ever Bark in the Park 5K race —complete […]
Remember the year 2004? Brad Pitt and Jennifer Aniston were still together, Britney Spears had yet to go insane and Destiny’s Child was still making […]
A toast to those whose motivation to run hinges on a calories-be-damned end reward. These six races are right up your alley. Mark ’em on […]
I’ve got something big to confess, you guys: I hate running. Like, I really hate it. I hate running the way you might hate someone […]
Calling all Flyers fans! The Flyers Halloween 5K is quickly approaching—the big day is Saturday, October 25th—and if you haven’t registered yet, you’d better hop […]
If you live here and love to get sweaty, consider this checklist your official game plan: 25-only-in-Philly things you must do, see and experience at […]
• Move over Reese’s Peanut Butter Cups, there’s a new chocolatey concoction in town: Vegan Almond Butter Cups, which you can whip up at home, […]
If running and drinking wine are at the top of the list when it comes to your favorite pastimes, you are not going to want […]
This week’s running dog is ready to play, y’all. Her name is Sadie, she’s currently at the Philadelphia Animal Welfare Society, and she would absolutely […]
Way back in the day, when I first created my Facebook profile, my music preferences read, and I quote, “Everything except for country music. Country […]
I think you’ll get a pretty good sense of what the new Run4UrLife 3K (yes, 3K) is all about by watching the video about. Go […]
Just one more day until the weekend, friends! To help you get up and moving, we’re kicking off a new weekly post highlighting our picks […]
If your glory days of high-school track are long behind you (but, let’s be serious, you still replay the highlights in your head every single […]
Just a quick reminder, now that the weather and leaves are changing and trail runs are in order, that there’s a group trail run happening […]