The Checkup: This 86-Calorie Dessert Will Make You Drool All Over Your Desk


almond butter
• Move over Reese’s Peanut Butter Cups, there’s a new chocolatey concoction in town: Vegan Almond Butter Cups, which you can whip up at home, easy. Mmmmm. [POPSUGAR Fitness]

• This insanely simple trick—which requires zero physical effort, might I add—could make you a faster runner. [Refinery29]

• Who doesn’t love a meal that works double-duty? These 10 foods boost energy and help you lose weight. Hint: If you packed a hearty bowl of bean chili for lunch today, you are in luck. [Women’s Health]

• Nine health reasons you need to stop stressing and chill out, stat. [Prevention]

• Add of a few of these foods to your next meal for a serious fat-burning boost. [Health]

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