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Do you know this dog? Philly runner Casey Heyen, a member of the popular Run215 Facebook group, found a six-month-old puppy earlier this week running down […]
I mentioned a few weeks ago on the blog that I’ve been having a bit of difficulty figuring out when, in my new working-mom schedule, […]
Confession: If my boyfriend broke up with me and my dog died and a doctor told me I was allergic to avocado all in the […]
Attention, runners: Fishtown’s eighth annual River City Festival is coming up next week, and you’re invited to explore the neighborhood on foot with a 5K […]
This week’s adoptable running dog, Livvie, is currently being fostered through the Monster Milers’ Adopt a Running Buddy foster program. At less than a year […]
The weekend is almost upon us, friends. There’s plenty going on to keep you busy, of course — free barre and yoga, the Rescue Run […]
Just a quick PSA here, folks, that registration for the always popular Chili Run opened this morning. I’m being brief because I don’t want you to miss […]
I heard from a lot of people this weekend who were absolutely tickled pink after running — or walking, or biking — across the car-free […]
For your workout this week, let’s do some sprint intervals. You want to work hard during the sprints, and then take advantage of your recovery […]
Whenever I come to a red light during a run — which happens a lot, as city runs go — I stop dead in my […]
In case you missed it, this past weekend, Ben Franklin Bridge turned into a scene from The Walking Dead (minus the zombies, thank goodness). There […]
Whether you’re trying to escape from the Pope madness or just a maddening week at work, we’ve got the answer: This week’s playlist. Strap on […]
Follow Philadelphia magazine’s live coverage of Pope Francis’s historic visit all weekend long. Aaaand we’ve got another Pope-related sweat session to add to your weekend […]
From the same group that organizes the Chickie’s & Pete’s Boardwalk 5K in Atlantic City and the Yuengling Oktoberfest 5K in Bethlehem, we now have a […]
The bad news: Pope Francis’s visit to Philly this weekend may screw up some of your running plans. The good news: There are plenty of […]