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Originally published in Be Well Philly’s 2010 supplement. Last year more than 30,000 runners made the pilgrimage to Somerville and Broad for the start of […]

Snow. Ice. Freezing rain. Cheek-stinging wind and teeth-chattering temps. These are a few of my least favorite things—and not just because they make me crabby […]

I cannot believe it. I just checked the site and registration for the BCBSR is now closed. It took less than a week for the BCBSR […]

Just a heads up that, as of 10:00 p.m. on January 17, 22,000 people had already registered for the Blue Cross Broad Street Run—which means there are […]

If the snowy, ice-covered streets and sub-zero temps have chased you indoors, I have good news: Group treadmill classes, like the four below, are popping […]

Today marks the first day of registration for the Blue Cross Broad Street Run (BCBSR). If you’re at all interested in running this year, I […]

Reading Chester County author and runner Chris Cooper’s Long May You Run (Touchstone, 2010) is like chatting with a wiser, more experienced older brother—who happens […]

On Sunday, November 21, 2010, 23,000 runners participated in this year’s Philadelphia Marathon and Half Marathon. Be Well Philly congratulates each and every runner on […]

Congratulations to each and every runner who completed the Philadelphia marathon, half-marathon, and Rothman Institue 8K this weekend! I hope you enjoyed the crisp, bright […]

I was ready. I had my clothes laid out; my glorified fanny pack was stuffed with Gu, Chapstick, and headphones; and my alarm was set […]

>> Check out our updated guide to 2012 Turkey Trots here. Instead of waiting around all day to eat—or picking at this or that while […]

I’m running the half-marathon this coming Sunday, November 21st, and though I’m prepared and excited,  I am, admittedly,  a little nervous. Though I’m not tackling […]

There are so many uncertainties about race day—the weather, how my body feels, whether I’ll be able to keep my pace slow early and turn […]

Cool, crisp mornings, perfect blue skies, and not an ounce of summer’s sticky humidity make fall the perfect time to hit the pavement for one—or […]

Four Seasons Parkway Run and Walk Sunday, September 26th CHOP’s race down the Parkway and along West River Drive is fall’s -thousands-strong feel-good classic. $14 […]