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Running

Be Well Philly

Marathon Munchies: Where to Carbo-Load Before the Race

Are you running the Philadelphia Marathon on Sunday? Congrats! You’re officially in the training homestretch. If my calculations are correct, you probably finished the heavy-lifting […]

Be Well Philly

Q&A: Philadelphia Marathon Race Director Melanie Johnson

Sunday’s Philadelphia Marathon will be Melanie Johnson’s fourth. But not as a runner—as the race director. Johnson heads the team that ensures the race goes […]

Be Well Philly

First-Time Finisher: Races Are Carnivals for the Spandex Set

I’ve been doing a lot of bellyaching about racing lately. Someone skimming the headlines of my posts would think I was an unathletic middle schooler, […]

Be Well Philly

Turkey Trots: Thankgiving Day Races

Sure, Thanksgiving is all about remembering that first feast shared by the pilgrims and Indians, and being grateful for everything we have. But let’s be […]

Be Well Philly

What Happens to Discarded Marathon Clothes?

The Philadelphia Marathon on November 20th is likely to be one of the best days of the year for Michael and Madeline Resnic. But not […]

Be Well Philly

Do Marathon Miles Up Your Social Status?

Over on the Philly Post today, executive editor Michael Callahan is going off about all the marathon one-upmanship lately. Yes, it’s in the air—the Philly […]

Be Well Philly

Watch: Indian Boy Runs 48 Marathons Before Age 5

If you get HBO, tune in tonight at 8 p.m. The network’s debuting this insane documentary called Marathon Boy, the story of a boy from […]

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First-Time Finisher: Cue the Race-Day Nightmares

Last night, I woke up at around 3:45 a.m. in a cold sweat. I was still in the throes of a nightmare: It’s November 20th. My […]

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Run: Y12K to Benefit WHYY

If you grew up watching Sesame Street, you have a reason to run the Y12K, a 7.45-mile race supporting Philly’s public media station, WHYY. Proceeds […]

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Family to Run 12,000 Miles to Raise Health Awareness

If you blinked last week you might have missed the Chicoines. That’s because the family, Quebec natives, were only in town for two days. They […]

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Run: The Annual Free to Breathe 5K

Take on the Sixth Annual Free to Breathe Lung Cancer 5K to help battle one of the deadliest diseases in America, which accounts for more […]

Be Well Philly

First-Time Finisher: Hitting the Marathon-Training Wall

Last week, my editor pointed out, marked my tenth “First-Time Finisher” column. “Just one month ’til the marathon!” she said. As if any second now, I’d […]

Be Well Philly

Run: 20th Annual Lupus Loop

Lupus spares no part of the body. An autoimmune disease, it creates antibodies that can attack healthy tissues in the skin, organs and bones. The […]

Be Well Philly

First-Time Finisher: Why You Should Care About Pro Runners, Not the Eagles

I woke up a couple Sunday mornings ago, and, before conjuring myself out of bed, started scrolling through Twitter on my phone. @RunnersWorld had tweeted […]

Be Well Philly

Run: PurpleStride Philly 2011

Join the Pancreatic Cancer Action Network on November 5th for PurpleStride Philadelphia 2011, a 5K to raise funds for research on this terminal illness—the same […]