Gyms
ClassPass and Fitmob Now in Philly: Will This Change the Way You Work Out?
Say buh-bye to your workout ruts. Two new fitness startups, ClassPass and Fitmob, just launched in Philly and are offering access to a wide range of […]
Grab Your Booty Shorts: Co-Ed Pole Dancing Workshop at 12th Street Gym
If you thought pole dancing was a ladies-only kind of workout, think again: On September 8th, 12th Street Gym is teaming up with Flaunt Fitness […]
You Can Now Exercise While Waiting for Your Flight at PHL
First, pop-up beer gardens. Now, pop-up gyms. If your flight’s been delayed at Philadelphia International Airport, there’s more to do now than just browse Brookstone […]
The Top 5 Worst Excuses We’ve All Used to Skip The Gym
Sure, there are some valid excuses to skip the gym. They look like something like these: I’m injured, I’ve hit the gym every day this […]
HEADS UP: Groupon For Massage at 12th Street Gym
Just a quick heads up about something I thought you might be interested in: 12th Street Gym posted a pretty awesome Groupon: $44 or $88 […]
VIDEO: Gym Bag Essentials That Will Make Your Life So Much Easier
It is the absolute worst when you get to the gym, only to realize you forgot something crucial, am I right? Besides the obvious—shoes, socks, […]
13 Post-Workout Perfumes Philly Fitness Pros Love
We’ve all been there: You’re basking in the post-workout glow, still dripping with sweat, as you ride the bus or train home from the gym. […]
ACAC Mega-Gym Expanding to Exton With New Location
As if the 130,000-square-foot ACAC isn’t already awesomely enormous, the West Chester mega-gym is adding another 15,000 square feet of real estate, in the form […]
VIDEO: Everything You’re Thinking When You Feel Out of Shape at the Gym
Nail on head. Thanks, Buzzfeed. And, hey, if you’re looking to get in shape fast, check out our Be Well Workout of the Week posts. […]
VIDEO: 3 Ways to Beat Treadmill Boredom
Hey, friends! Welcome to our first installment of the Be Well Philly Minute, a brand-new video series in which we’ll share quick tips on our […]
Let’s Discuss: Should Towels Cost Extra at the Gym?
A friend who’s gone to a few RowZone classes in the past forwarded me a string of emails that went out to the studio’s Rittenhouse […]
Conquer Gymtimidation with These Six Pro Tricks
If the idea of working out in a gym sends you into a full-blown panic attack, you’re not alone. I mean, it’s a building crammed […]
10 Unwritten Rules of the Gym for the Post-New Year’s Crowd
Guys, can you feel it? It’s about to happen: Your gym will soon be overrun by the post-New Year’s crowd. While I’m thrilled that more […]
Apparently, Robin Thicke Was at Sporting Club at the Bellevue Today
Pop singer Robin Thicke, who’s in town for Q102’s Jingle Ball tonight, apparently stopped by the Sporting Club at the Bellevue to shoot some hoops […]
STRIPPED: Personal Trainer Noe Espinosa
My coming-out story is … Sitting at dinner with my mother and suddenly telling her I was gay. She left the table, went to her […]