Philly, according to Trulia, is the seventh best city in the country for losing weight. Maybe because…we’re already packing the most weight? Perhaps. But really […]
Forgive the self-promotion–it was a Putiltzer-worthy Philly Mag post that inspired this event–but here is an important public service announcement: The date for next year’s […]
If you’ve hit the gym in the past seven days, chances are you’ve noticed more than a few new faces. This, right now, is a […]
Quirkily named online dating service Coffee Meets Bagel (CMB) released a post-New Year infographic that shines a light on gay men and how physique (both theirs […]
The never-ending “detox” talk throughout the month of the January can be a bit much. I mean, I get it—everyone wants to lose the five […]
Raise your hand if you took tap classes as a kid. Now raise your hand if you wish you’d stuck with it through adulthood. Well, […]
This week, we’re going to kick your butt—literally. You’ll do 20 reps of five leg-and-glute exercises, totaling 100 reps per round, followed by 20 push-ups. […]
Guys, can you feel it? It’s about to happen: Your gym will soon be overrun by the post-New Year’s crowd. While I’m thrilled that more […]
It’s that time of year! The time when practically everyone you meet is talking about hitting the gym, getting fit and losing a few pounds. If […]
• Happy New Year, Be Wellers! If you’ve resolved to get on the horn with a.m. workouts, check out these smart tips for ensuring you […]
Happy New Year, Be Wellers! Are you ready to get 2014 started on the right foot? For many, the New Year means a fresh start, […]
I love New Year’s like a six year old loves her birthday. I mean, with all the champagne and glitter, what’s not to love? But […]
I’m guessing for a lot of you, this is the most hectic week of the year, what with all the super-last-minute holiday shopping going on […]
• You know when you wake up after downing a few too many champagne cocktails the night before and you’re like, “I think I’m dying. […]
Christmas is just about here!! The time for family, fun, baking and eating. To combat some of the extra deliciousness you’ll be eating over the […]
