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Fitness

Be Well Philly

Get Half-Price Classes at Lithe Method’s New Rittenhouse Studio

If this doesn’t rid you of the Monday blues, I don’t know what will: Lithe Method is offering 10 classes for the price of five […]

Be Well Philly

To Do: DJ Night at Unite Fitness

If you’re going to challenge yourself with a super hard workout, you might as well turn it into a party, right? Right. That’s the goal […]

City Life

NYT: South Philly Clinic Offers Help Immigrants Can’t Get Elsewhere

The New York Times today focuses on how illegal immigrants are left behind by Obamacare—they can’t get subsidies for insurance, and are not subject to […]

City Life

HEADS UP: The Happy Healthy Lesbian Online Conference Starts Next Week

Your 2014 resolution to become the best lesbian you can be just became a little more attainable. Next week the Happy Healthy Lesbian Telesummit kicks […]

Be Well Philly

Fitbit Users Complain of Painful Rashes from Bracelet Body Trackers

Would you like a red, splotchy, burning rash with your new Fitbit Force? Because according to the Huffington Post, that’s what you might get. Users […]

Be Well Philly

The Checkup: YES! Strength Training Burns More Calories Than You Think

• Think lifting weights won’t give you a good calorie burn? Think again. New research reveals that strength-training activities burn twice as many calories as […]

Be Well Philly

10 Ways to Score a Date at the Gym (Without Looking Like a Total Creep)

Getting hit on at the gym is perhaps the biggest cliche, like, ever. It’s happened to pretty much everyone I know—women and men alike—at some […]

Be Well Philly

To Do: Pink Floyd “Dark Side of the Moon” Spin Class at Tone Zone

How cool is this? On Friday, Conshy fitness studio Tone Zone is hosting a Pink Floyd-themed Dark Ride of the Moon (get it?) indoor cycling […]

Be Well Philly

Where to Find Free Workouts Every Day of the Week in Philly

Don’t want to pony up for a gym membership? No problem. There are free workouts happening around Philly every day of the week—you just have […]

Be Well Philly

BeWOW: Sculpt Your Arms With This Killer Workout

If there’s one thing I can promise you about this week’s Be Well Workout, it’s this: Your arms will feel like Jell-O when you’re finished. […]

Be Well Philly

The Checkup: 21 Exercises Trainers Swear By

• You could craft a pretty killer workout out of these 21 exercises trainers love. [Shape]

Be Well Philly

Conquer Gymtimidation with These Six Pro Tricks

If the idea of working out in a gym sends you into a full-blown panic attack, you’re not alone. I mean, it’s a building crammed […]

City Life

Philly 7th Best City for…Losing Weight?

Philly, according to Trulia, is the seventh best city in the country for losing weight. Maybe because…we’re already packing the most weight? Perhaps. But really […]

City Life

Rocky 50k Date Set for 2014

Forgive the self-promotion–it was a Putiltzer-worthy Philly Mag post that inspired this event–but here is an important public service announcement: The date for next year’s […]

Be Well Philly

Beat the New Year’s Gym Crowds: Use the Forgotten Machines

If you’ve hit the gym in the past seven days, chances are you’ve noticed more than a few new faces. This, right now, is a […]