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Philly-based Urban Outfitters is launching a new outdoors and fitness brand called Without Walls on March 1st. While the products aren’t available yet, the brand […]
You’ve seen him dominate on the field, sure, but here’s one place you probably wouldn’t expect to find Philadelphia Eagles tight end Brent Celek: at […]
Center City is making room for a new fitness studio at 19th and Chestnut, as Bryn Mawr’s Focus Fitness Main Line moves to add a […]
If you’re one of the lucky 85 percent who won the Broad Street Lottery and you’re like, “Um, what now?” we’ve got the answer: Philadelphia […]
• If you pay for a personal trainer, you have to read this: five marks of a trainer who isn’t worth your time (or hard-earned […]
During this week’s BeWOW workout, you’re going to push yourself to the limit, working as fast as you can and pushing yourself as hard as […]
If you are guilty of skipping the gym every Friday night (because, hellooo, it’s the freakin’ weekend), we’ve got the perfect solution for you: Just […]
My Valentine’s Day gift to you: A workout playlist from the queen of love songs, breakup anthems and everything in between.
• Sorry to shatter all your excuses, but you don’t need to schlep to a gym to get a good workout. Case in point: This […]
• Put down the coffee mug and pick up the yoga mat: A study shows yoga decreases fatigue by nearly 60 percent! [Prevention]
If planning the perfect date night gives you agita—because, let’s face it, being the mastermind behind a flawless evening is not an easy gig—we’re here […]
Good news, folks: If last week’s gnarly winter storm left you without power, Philadelphia Sports Clubs want to help. The Philadelphia Sports Clubs’ Radnor […]
If you’ve always wondered what it’s like to be an Olympic althete, you’ll love this week’s BeWOW workout: These seven sports-inspired exercises will give you […]
Right now, with snow on the ground and more wet, wintery weather predicted for this weekend, running the trails of Tyler Arboretum is probably the […]
Good news, fellow yogis: I think we might have uncovered the best-kept secret in Philly. And anyone who knows me knows that I can’t keep […]