5 Fitness Instructors Share Their Top Tips For Getting in Wedding-Ready Shape


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For many brides-to-be, nailing down a fitness routine and establishing healthy eating habits are a big part of preparing for the Big Day. Whether your goal is to look fabulous in your dress or you simply want to feel your very best as you walk down the aisle, there’s no better time to motivate yourself to get in shape than in the months leading up to your wedding.

To get you started on the right foot, take a few notes from these five SoulCycle instructors who shared their best advice, exercise tips and healthy recipes for brides looking to get in dress-ready shape.

In the article, you’ll find their suggestions for arm-toning exercises; recipes for wholesome, energizing snacks (like protein smoothies and DIY tzatziki yogurt); and their thoughts on how to create—and stick to—a regimen that works for you.

Plus, there are also a few dress shopping tips in there from Kleinfeld‘s fashion director Terry Hall, and we know you can always use more of them.

For more on bridal health, fitness and nutrition, go here

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