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Heart Healthy Kids: How to Keep Your Kids Active
In today’s tech-centered world, it’s important to remember to encourage your kids to step away from the computer/tablet/TV and get out and play. Keeping kids […]
Four Surprising Studies to Help Your Heart
You probably know that eating right and getting plenty of exercise is your ticket to a good ticker. But there’s even more you can do. […]
Washington DC’s Most Romantic Spots
Whether you’re looking for a casual hideaway to snuggle with a blanket and cup of coffee or you’re in search of the ideal place to […]
Exercising as You Age: How Much is Too Much When it Comes to Your Heart?
It has long been known that exercise is good for your heart. You may find many friends or relatives taking up running or exercising intensely […]
How to Prevent Heart Disease at Any Age
No matter how old—or young—you are, you can always take steps that will help you care for your heart. According to the Centers for Disease […]
Smart Home Window Treatments–Welcome to the Future!
Thanks to the innovation of smartphones and the wonders of wi-fi, smart home technology is finally available and affordable for everyone. And one of the […]
DC Date Night on a Dime
January finds shoppers and travelers in a tough spot. The holiday credit card bill is due. The frequent-flier miles are zilch after family travels. And […]
Top 10 Teas to Treat Your Body’s Every Ailment
1. AILMENT: Digestive issues BREW: Green tea WHY: Polyphenols found in green tea increases the activity of digestive enzymes in your body. BONUS: Studies have […]
Did You Miss Abington Health’s Live Health Chat?
On Wednesday, thoratic surgeon, Colleen B. Gaughan, MD, and medical oncologist, Mark L. Sundermeyer, MD, of Abington Health answered your questions and gave incredibly valuable […]
Let Your Appetite Lead the Way to Romance in Washington, DC
In our culinary-obsessed world, food has risen from mere sustenance to a fashionable, trendy culture. Chefs are superstars. Dining rooms and waiters make mealtime an […]