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>> You can vote for Kiera on our Facebook page September 10-16. Mark your calendar! Name: Kiera Smalls Occupation: Personal trainer and founder/blogger at City Fit Girls […]

>> You can vote for Dr. Hopper on our Facebook page September 10-16. Mark your calendar! Name: Bruce Hopper Jr., MD Occupation: Physician for the Restaurant Worker […]

>> You can vote for Nicky on our Facebook page September 3-9. Mark your calendar! Name: Nicky Uy Occupation: Senior Associate at the Food Trust Who or […]

>> You can vote for Dr. Esquenazi on our Facebook page September 3-9. Mark your calendar! Name: Alberto Esquenazi, MD Occupation: Chief Medical Officer, MossRehab Who or […]

>> You can vote for Nurit on our Facebook page September 3-9. Mark your calendar! Name: Nurit Shein Occupation: Executive Director of the Mazzoni Center Who or […]

>> You can vote for Desiree on our Facebook page September 3-9. Mark your calendar! Name: Desiree Gaunt Occupation: Coordinator of Physical Health at Melmark Who […]

Drumroll, please! It is my great pleasure to officially introduce the 16 semi-finalists for our second annual Health Hero Challenge, brought to you by UnitedHealthcare. […]

I am humbled to have been voted Be Well Philly’s first Health Hero. Representing the health and wellness of Philadelphia has been an honor. The […]

Last year marked the very first run of our Health Hero Challenge, which honored local champions of wellness who are helping their families, friends, neighbors […]

Learn how to develop strategies for dealing with and minimizing the impact they have on your life.

Nutrition expert Kathleen Zelman, RD, shares her thoughts.

Try this simple recipe featuring the super food, zucchini.

Here’s a look at commonly used labels and what they mean to you.

Brought to you by Web Seminar: Must Eat Foods for You and Your Family Kathleen Zelman, MPH, RD March 12 – 12:30 p.m. (ET), 11:30 […]

Follow these cooking and kitchen tips for heart health BROUGHT TO YOU BY Getting your heart back on track?  Want to keep your family’s diet […]