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Cioppino Recipe BROUGHT TO YOU BY Ingredients 2 cups fennel, thinly sliced 2 leeks (white and pale green parts only), rinsed and thinly sliced (1 […]
SPONSORED BY By Sue Schick CEO, UnitedHealthcare of Pennsylvania & Delaware About 20% of all deaths from heart disease in the United States are related […]
BROUGHT TO YOU BY What will you be doing next 10 minutes? Will you check your inbox or return a telephone call? During the […]
We know that everyone and her mother—not to mention yours—are giving you their ideas of what you should zap with that little barcode gun. So […]
BROUGHT TO YOU BY Web Seminar: Smart Fitness: Fueling Your Exercise Goals Kathleen Zelman, MPH, RD Feb. 12 – 12:30 p.m. (ET), 11:30 a.m. (CT) […]
BROUGHT TO YOU BY For a colorful treat, mix green spinach, red beets and oranges for a salad rich with antioxidants and vitamins A and […]
BROUGHT TO YOU BY Let’s be honest, many of our New Year’s resolutions focus around getting healthy or staying healthy. Whether you’re trying to shed […]
SPONSORED BY By Sue Schick CEO, UnitedHealthcare of Pennsylvania & Delaware Many of us make the same New Year’s resolution year after year, only to […]
Brought to you by Start the new year off right! Let 2013 be the year you lose weight once and for all. This seminar will highlight […]
Brought to you by This low-fat cake is made with whole-grain flour and provides both nutrition and that delicious gingerbread taste. Ingredients • 1 1/4 […]
Brought to you by Now that we are approaching the holiday season, the questions of what to bring always come to mind when attending a […]
SPONSORED BY By Sue Schick CEO, UnitedHealthcare of Pennsylvania & Delaware The holidays can be filled with joy as you spend time with loved ones, […]
Brought to you by Web Seminar: Holiday Social Weight Maintenance Gaining weight is so easy, especially during the holidays when parties and high-calorie seasonal foods […]
Last night, we partied it up Health Hero-style in the beautiful penthouse at Davio’s Northern Italian Steakhouse in Center City. We invited the 16 Health […]
Brought to you by November is National Diabetes Awareness Month! There are almost 24 million Americans living with diabetes, and another 57 million with pre-diabetes. […]