From Our Sponsor
FROM OUR SPONSOR: Have kids under 13? Here’s what you need to know about Screenings & Immunizations
Brought to you by Immunizations are often given as shots. Screenings are tests given to detect a health condition. Together, they can help your child […]
FROM OUR SPONSOR: Easy Beef Tortilla Pizza
Brought to you by This variation on traditional pizza won’t break your calorie budget. Ingredients 3/4 lb. extra-lean ground beef (90% to 95% fat-free) 1 […]
From Our Sponsor: Back to School Immunizations
SPONSORED BY By Sue Schick CEO, UnitedHealthcare of Pennsylvania & Delaware As the summer winds down, many parents find themselves busy shopping for school supplies […]
Frequently Asked Sunburn Questions: Skin Protection
BROUGHT TO YOU BY UV radiation, be it from the sun or a tanning bed, damages the DNA of skin cells. To make matters worse, […]
From Our Sponsor: Losing things is a hassle – especially when it’s your job.
BROUGHT TO YOU BY Our jobs influence how we see ourselves and how others see us, giving us structure, purpose, and meaning. Job loss is […]
FROM OUR SPONSOR: Citrus Infused Salmon
BROUGHT TO YOU BY Enjoy this reduced fat, low-carbohydrate summer salmon dish. The lime zest and chipotle rub add rich flavor and when served with […]
FROM OUR SPONSOR: Don’t get burned!
SPONSORED BY By Andie Rowe, EdM, CWP UnitedHealthcare Regional Health and Wellness Director Spending time in the sun can actually be good for you, within […]
FROM OUR SPONSOR: Healthy Taco Salad
BROUGHT TO YOU BY Enjoy this reduced fat, low-calorie version of fast-food taco salad. Warm the beans to add flavor and think about adding a […]
FROM OUR SPONSOR: Preventive Care Guidelines are not the same for everyone
BROUGHT TO YOU BY Click here now to get your custom Preventive Care Guidelines for your age and gender. Seeing your doctor for routine preventive […]
FROM OUR SPONSOR: The Importance of Preventive Care
BROUGHT TO YOU BY By Andie Rowe, EdM, CWP UnitedHealthcare Regional Health and Wellness Director An ounce of prevention is worth a pound of cure—right? […]
From our sponsor: Does Walking Burn Calories?
BROUGHT TO YOU BY Regular exercise—such as walking — is an important part of a healthy lifestyle. Not only can it help you achieve a […]
FROM OUR SPONSOR: Healthy Recipe: Sweet Pear and Celery Salad
BROUGHT TO YOU BY Want to mix up tonight’s meal? Try a Sweet Pear and Celery Salad with just 161 calories per serving. This serves […]
FROM OUR SPONSOR: Get in shape with these workout tips
BROUGHT TO YOU BY Have fun. Vary your workouts to avoid hitting an exercise plateau. Explore new regimens such as jogging through the park or […]
FROM OUR SPONSOR: Laughter is the best Medicine
BROUGHT TO YOU BY Laughter is the best medicine. Find what makes you laugh. It could be as simple as watching “I Love Lucy” reruns […]
FROM OUR SPONSOR: Exercise: The fountain of youth?
SPONSORED BY By Andie Rowe, EdM, CWP UnitedHealthcare Regional Health and Wellness Director Exercise can result in weight loss, increased energy, and improved outlook. But […]