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Ask Dr. Mike: Why Are More People Under 50 Getting Cancer?

Early-onset cancers are rising and no one knows exactly why. Dr. Mike breaks down the suspected culprits and explains what younger adults can do to help reduce their risk.

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Your Broad Street Run Training Plan for Running a 10-Miler in 10 Weeks

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Dear Kimberly: How to Deal With Prickly Personalities at Work

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7 Easy Ways to Add More Fiber to Your Diet

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Detox Diet Tips and Good-for-You Recipes

Longer, warmer days call for everything from a new wardrobe to a change in your sleep schedule, but don’t forget to change the one area […]

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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals