The Checkup: 5 Healthier Cocktails to Order at Happy Hour 



• If you’re plan on heading straight to happy hour as soon as the clock strikes five, read this first: Five healthier — emphasis on the “er” — cocktails to order at the bar tonight. [POPSUGAR Fitness]

• This skin expert says it’s time to forget the term “skin type,” because there’s really no such thing. [Well + Good]

• And here’s one more reason to silence your cell phone: New research shows, an alert or ring from a cell phone can cause you to stray from whatever you’re doing for a whopping 30 minutes. Plus, a simple “ding” causes a spike in the stress hormone cortisol, which is related to high blood pressure and anxiety. [Men’s Health]

• Did you know, when it comes to your pup, vaseline can be used in place of snow booties? That, and more tips for keeping your dog happy during cold winter runs. [Zelle]

• It’s finally the freakin’ weekend, people! Here, six energizing yoga poses to try before you hit the town tonight. [Prevention]

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