The Checkup: 7 Superfoods You Should Be Eating But Aren’t



• When was the last time you loaded your salad up with some omega-3-heavy purslane? I’m going to go ahead and admit that I have never even heard of purslane, let alone packed it for lunch. Here, six more superfoods you should be eating but probably aren’t. [Q by Equinox]

• Who knew a two-move workout could be so freakin’ hard? [Men’s Health]

• 12 reasons you should never give up your precious nap time. Seriously! [Refinery29]

• 73 thoughts everyone has during a long training run. Number two: “Should I try to go again before I get going?” [Fitbie]

• Apparently red wine baths are the next health trend. Yes, red wine baths. [Science of Us]

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