The Checkup: The One-Minute Workout for Killer Abs

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• This ab workout only takes one-minute, you guys—one measly minute! [POPSUGAR Fitness]
• Karl Lagerfeld designed a punching bag for Louis Vuitton—enough said. [HYPEBEAST]
• There’s no doubt about it: Monday’s are painful. If stress starts to get the best of you today, snack on one of these stress-busting foods. [Women’s Health]
• This broccoli, cheese and quinoa bake is the stuff dreams are made of. [Greatist]
• And speaking of broccoli, is BroccoLeaf (the leaves that grow around broccoli heads) the new kale? [Well + Good]
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