The Checkup: 26.2 Ways to Get Inspired to Run Today



• Twenty-six (well, 26.2) things one runner has learned from running. [The Runner’s Blog]

• When showering just isn’t an option—you overslept again?—check out these eight smart tips for looking shower fresh without actually stepping foot in the bathroom. [Refinery 29]

• Bookmark this: The best packaged foods to grab post-workout. [Fitness Magazine]

• This might be the most adorable way to curb your cheesecake cravings. [Fifteen Spatulas]

• I am not going to belabor the point: Guys, it’s hot out there. If you don’t have AC at home (or have been to lazy to install it for the season yet, ahem), check out these tips for sleeping cool on hot summer nights. [Greatist]

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