Guides

7 Easy Ways to Add More Fiber to Your Diet

Because fiber needs the PR glow-up that protein has had.

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  3. Ask Dr. Mike: Do I Need to Get Flu and COVID Shots Every Year?

  4. How to Save Your Skin This Winter

  5. The Best Sledding Hills in and Around Philadelphia

Q&A

Dear Kimberly: How to Deal With Prickly Personalities at Work

Q&A

Ask Dr. Mike: Does AI Belong in Healthcare?

Reviews

I Tried It: Philly’s Swanky New “Social Spa”

Find It PhillyWhat you need, when you need it.

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From Our Sponsor

Healthy Party Appetizers

FROM OUR SPONSOR: Healthy Party Appetizers

Get a Free Salad at Ryan Crowns Juice Club Today

Just say the magic word

To Do: Race to Anyplace Fundraiser

A spin-a-thon for LLS

Holiday Gift Idea: Garmin Forerunner 10

12 Days of Fit Gifts

News

Get More Sleep to Reduce Overeating

The Checkup

Holiday Gift Idea: Pure Sweets Macaroon Kit

12 Days of Fit Gifts

Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2025: Health & Self

Best of Philly 2025: Health & Self

A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals

To Do: Holiday Lights Bike Tour

A festive two-wheel group ride

News

Martha Stewart Sickened with Salmonella, Says the Turkeys Did It

The Checkup

To Do: Commitment Day 2013

Make a pledge for good health

News

Bikeshare Coming to Philly?

Looks like it!

News

City Council Passes Complete Streets Bill

What it means for cyclists, drivers and pedestrians

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.

Want to Keep Mom and Dad Happy?

Move far, far away

Holiday Gift Idea: Smashing Pumpkin Facial at Moko

12 Days of Fit Gifts

News

Why Every Eagles Player Should Have A Lot of Sex Before Sunday

The Checkup

To Do: ‘Idol for a Cure’ Fundraiser for Cystic Fibrosis

6abc’s Cecily Tynan will judge

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