To Do: YogaDance Body Sculpt Workshop at Thrive

An intense workout of grace and strength

This workshop will have you moving like a dancer, stretching like a yogi, and strengthening like an athlete. Set to some lively tunes, this all-level class will first push muscles to exhaustion then follow up with stretches that are sure to elongate and shape the entire body. The workshop will be taught by instructor Jackie Koch of Versafit, who is visiting Philadelphia from Panama. Go to develop your skills and have one serious combo-workout! Learn more and register here (click the classes tab).

$20, Saturday, March 10, 2:30 to 3:30 p.m., Thrive Pilates, 20th and Walnut streets.

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