For Vacationers: ShapelyGirl Beach Pilates

Debra Mazda is taking ShapelyGirl Pilates to the beach!

If you’re vacationing in Margate, Ventnor, or even Atlantic City this summer, don’t let your time away from the gym stall your workouts. Debra Mazda of South Philly-based ShapelyGirl Fitness is hosting a weekly Beach Pilates class right on the sand at Granville Avenue in Margate. Join her any Sunday until Labor Day at 8 a.m. for a total body workout that promises to strengthen your core and stretch out those muscles. The session will incorporate standing moves and exercises on a mat, as well as work with the Pilates Magic Circle, a metal resistance band that can be used to tone the arms, chest, hips, and thighs. Beginners of all shapes and sizes are welcome! If you like the class, check out her studio on South Broad Street for even more fun classes. – Kathryn Siegel

$15, 8AM, Granville Avenue Beach, 8000 Ventnor Avenue, every Sunday, debra@debramazda.com, http://www.debramazda.com/fitness/