Philadelphia Magazine

Emily Leaman

Be Well Philly

Here’s What Happens When a Vegetarian Turns Paleo

Talk about a total 180.

Be Well Philly

Got a Running Question?

Get it answered at the Rothman Institute’s free web chat tonight.

Be Well Philly

$5 Classes at RowZone This Week

Try indoor rowing for cheap.

Be Well Philly

Tell Yourself This to Transform Your Workout

The power of positive self-talk is real, people.

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Carbs Are Not the Enemy!

And more of today’s top health headlines.

Be Well Philly

To Do: Yoga-Puncture at Mama’s Wellness Joint

Yoga meets acupuncture at this detox event.

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Why Walking Is an Awesome Workout

And how to get a great calorie burn while doing it.

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Two Guys Will Bike Philly’s 72-Mile Border This Weekend

So. Awesome.

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Soup Lovers: You’ve Got to Try This

Introducing the five-day soup-for-lunch challenge.

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No More Egg Whites!

Why you should think about embracing the yolk.

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How Much Is Too Much to Pay for a Fitness Class?

$25? $30? Weigh in on our poll.

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Athleta Coming to Glen Mills

The Gap brand opens its fourth area store.

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The Best Autumn Salads on Philly Restaurant Menus

Taste the season (while you still can).

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How to Hard-Boil Eggs in the Oven

Water? Please. This baking method is foolproof.

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The 10 Commandments of Snacking

Thou shalt not eat M&Ms.