Emily Leaman

Be Well Philly

The 10-Minute Arm-Toning Workout You Have to Try

And more fit tips to start your Thursday.

Be Well Philly

New Nighttime Zombie Obstacle-Course Race Is Coming to Philly

This. Is. Awesome.

Be Well Philly

Sorry, Smokers: CVS Is Going Tobacco-Free

Stores will stop selling tobacco products by October.

Be Well Philly

Calorie-Burning Cardio Workouts That Don’t Involve the Treadmill

Step off the hamster wheel.

Be Well Philly

These Are the Cutest Compression Socks Ever

Seven pairs you’d be happy to wear out and about.

Be Well Philly

10 Awesome YouTube Workouts You Can Do At Home

Plan ahead for your snow day tomorrow.

Be Well Philly

Sip-N-Glo Is Offering Valentine’s Day Juice Grams

Be Well Philly

“You’ll Lose Your Teeth, Kid”

Check out the FDA’s new anti-smoking campaign aimed at teens.

Be Well Philly

To Do: Glow-in-the-Dark Spin at Body Cycle Studio

The glowiest rider wins a prize.

Be Well Philly

10 Things You Do That Drive Your Yoga Teacher Bonkers

Don’t be one of the annoying ones.

Be Well Philly

Love Wine, Yoga and Obstacle Courses?

Check out the new Run the Vineyards 3.2.1. Challenge

Be Well Philly

“We Don’t Accept Patients Whose Parents Won’t Vaccinate Them”

A pediatrician explains his no-exceptions policy.

Be Well Philly

The Butt-Toning Fitness Challenge to Crush This Month

And more fit tips to start your week.

Be Well Philly

ABC’s Extreme Weight Loss Is Casting in Philly

Here’s where and when.

Be Well Philly

Broad Street Runners, Start Your Engines

Reminder: The lottery opens tomorrow!