Daniel Lopez

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Not a bad way to spend a spring Sunday, right?

Rest your legs and down some brews with fellow local runners.

Prepare to become a human rainbow.

Bonus: Your miles will go toward closing the gender gap in the tech industry.

This fun run ends with a potluck brunch. Yes, please!

Registration is open for free TreePhilly yard trees!

New study shows getting too little sleep over a few weeks is just as bad as pulling a few all-nighters in a row.

Five minty, chocolatey smoothies and shakes around Philly to give your green fix — minus the calorie overload.

Registration is open for the Cream Jog ‘n Hog Ice Cream Run.

Your weekend workout playlist, here to pump you up!

According to the pros.

Skip the elevator and take the steps — all 1,092 of them.