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Daniel Lopez

Be Well Philly

How I Survived (Just Barely) My First Yoga Class

A 20-year-old guy tries yoga for the first time and lives to tell the tale.

Be Well Philly

How Many Calories Are in Your Favorite Girl Scout Cookies?

Need-to-know info before your next cookie-eating frenzy.

Be Well Philly

The Ultimate Guide to Valentine’s Day Yoga Classes

18 Valentine’s Day classes in the city and the ‘burbs.

Be Well Philly

$5 Fitness Classes at Hotel Monaco This Weekend

Yoga, barre, boxing and HIIT classes, here you come!

Be Well Philly

6 Winter Runs It’s Not Too Late to Sign Up For

From pickle scavenger hunts to undie runs.

Be Well Philly

Snowy Trail Run Through Pennypack Park Tomorrow

Your chance to run through a legit winter wonderland.

Be Well Philly

The Best Winter Running Gear, According to Philly Runners

Philly runners spill on their must-have gear for freezing winter runs.

Be Well Philly

Crazy Nighttime 5K/Music Festival Happening in May

Think: confetti, glow sticks and electronic dance music

Be Well Philly

Run215’s Naked (Well, Almost Naked) Run Challenge

Here’s your chance to update your winter running wardrobe.

Be Well Philly

Where to Do Cheap Yoga in Philly

39 studios with classes for $10 or less.