These Philly Gyms Are Hosting Eagles-Themed Workouts
From yoga to team-style training.
I Lost 40 Pounds by Eating More — and Working Out Less
One woman’s transformation story.
Women Want to Look Thin and Muscled, According to New Study
Strong really is the new sexy.
Try BPM Fitness’ TRX and Cycling Combo Class for $10
The gym is launching a Friday night event series.
Eagles’ Lane Johnson Created a New Green Smoothie at Fuel
First t-shirts, now smoothies.
This Philly Fitness Brand Designed Biodegradable Leggings
Plus, they come with UV protection.
Front Street Cafe’s Super-Secret Buffalo Cauliflower Recipe
It’s vegan, gluten-free, and 100-percent delicious.
Center City Is Getting a Fancy New Wellness Spa
3000BC is opening a second location downtown.
Three Years Ago I Couldn’t Make It Through a Hike. Now I’m a Philadelphia Spin Instructor.
One Philadelphian’s transformation story.