To Do: Pure Barre Lifted Seat Workshop Next Monday

Shutterstock

Shutterstock

If you’re looking to give your tush a little extra oomph, look no further than this special Pure Barre workshop: The Lifted Seat  Workshop is a 75-minute workout which will focus on lifting tightening and toning your tush.

The workshop is on June 23rd, and it’s happening at all Pure Barre’s Philly locations. The class starts at 7:05 p.m. and costs $35. You can sign up in person or online here prior to the class.

Read more »

Open Call: Six Weeks of Free Fitness with FYI Philly’s Spring Fitness Challenge

fyi phillyGuys, I had an INTENSE week of fitness last week. In addition to my normal rotation of activities (yoga, running, rock climbing—anyone else belong to Go Vertical?), I also tacked on classes at three of my favorite local fitness studios.

Why would I do such an insane thing? It was all in the name of research. And TV. Because, duh, TV.

Read more »