Caroline Cunningham

@CRCunning
Be Well Philly

New Study Suggests Women Are "Naturally More Fit" Than Men

We'll take it.

Be Well Philly

The Best Cold-Weather Leggings for Running Outside This Winter

We'll take one of each.

Be Well Philly

SoulCycle Rittenhouse is Having a Sale This Saturday

This is not a drill.

Be Well Philly

I Gained 15 Pounds — And My Abs Have Never Looked Better

How one Philadelphian changed her body.

Be Well Philly

Old City Has a New Yoga Studio — and a Month of Unlimited Classes is Just $50

TORC Yoga is finally open.

Be Well Philly

20 Fitness Gifts Under $50 on Amazon Prime

Holiday shopping, made easier.

Be Well Philly

22 Fitness-Related Things to Do in Philadelphia This December

Free workouts, fun runs, yoga, and more.

Be Well Philly

Check Out Fishtown's Zen New Meditation Boutique

Vitality Meditation is here to help you de-stress.

Be Well Philly

Meet the New Editor of Be Well Philly

Caroline Cunningham is Philadelphia's new health and fitness editor.

Be Well Philly

We Tried One of Those Crazy Plant-Based Burgers That's Supposed to Taste Like Real Meat

You can now try the Impossible Burger at Fishtown's Frankford Hall.

Be Well Philly

This Simple Gesture Could Be an Easy Way to Make Yourself More Likeable

Researchers from two Japanese universities may have the answer to making yourself more approachable.

Be Well Philly

How Healthy Is Honeygrow's Stir-Fry, Really?

We asked a dietitian to break it down for us.

Be Well Philly

6 Nutritionist-Approved Lunch Ideas That'll Make You Want to Pack Yours Every Day

Packing your lunch may be a drag, but it doesn't have to be hard—or unhealthy!

Be Well Philly

We Tried Philly’s New Indoor Cycling and TRX Combo Class and Actually Didn't Die

Cardio and strength training, packed into one hour-long class? Sign. Us. Up.

Be Well Philly

SoulCycle’s New Locker Room Upgrade May Mean We Never Shower at Home Again

You know that amazing citrus smell in the studios? Now you can smell like it too.