Caroline Cunningham

@CRCunning
Be Well Philly

Check Out Manayunk's New CrossFit Gym

It's Veteran owned and operated.

Be Well Philly

I Spent a Week Tracking Everything I Ate, Every Time I Worked Out, And What I Spent on Both

One Philadelphian's Sweat Diary.

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Where to Find Matcha and Turmeric Golden Lattes in Philadelphia

Warm up with superfood beverages this winter.

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You Can Now Get $20 Acupuncture Treatments at This Philly Yoga Studio

Roots Philly Yoga will now offer acupuncture twice a week.

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I Finally Learned to Cook — And It Helped Me Lose 46 Pounds

How one Philadelphian used smart nutrition to rework her diet.

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5 Health Foods You'll See Everywhere in 2018

Food trend predictions, according to Philly nutritionists.

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Meet Gingerbread, an Adorable Dog Who's Just Looking for a Good Home

Just look at those ears.

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5 Healthy Pre-Packaged Snacks

Nutritionist-approved, grab-and-go foods.

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Graduate Hospital Has a Huge New CrossFit Gym

And it's got a boutique yoga studio attached.

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I Lost 50 Pounds by Eating More Fat and Trading Alcohol for LaCroix

One Philadelphian's weight loss journey.

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Origin Almond Just Cut a TON of Sugar From Its Almond Milk Recipes

A bottle now has less than two grams.

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This Philly Spin, Barre, and TRX Studio Is Doubling in Size

It's moving to a new location three miles away.

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Simply Good Jars is Philly's New Healthy Food Delivery Service

Salads, açai, and more.

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The 10 Best Gifts for People Obsessed With Working Out

We polled Philly trainers for their picks.

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Does Drinking Water Do Anything to Help My Dry Skin?

How to help your sad winter skin.