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Sitting

Be Well Philly

Why Your Desk Job Is Causing You So Much Pain (And How to Fix It)

It’s a fact that most of us sit at a computer for our jobs. In fact, I’m willing to bet most (if not all) of you […]

Be Well Philly

No Matter How Much You Exercise, Sitting Is Still Killing You

We’ve all been told time and time again (and again, aaand again) that sitting is killing us. But it’s been a while, so we were […]