Remember a few weeks ago when I told you warned you about the rapidly approaching Philadelphia Marathon? And the part about how building a base […]
Right now we’re 20 weeks out from the Philadelphia Marathon—144 days, 3,456(ish) hours. This may seem like a long way away, but in running […]
Looking for a way to lure the kids away from the video games and get the whole family some much-needed exercise? You may be in […]
In a running rut? A change of scenery might be just what you need. Here are our favorite places to run in Philadelphia and the […]
Start gathering your 26 closest friends to create a team for West Philly Runner’s 26 x 1 (plus .2!) Mile Relay Challenge, set for July […]
Philadelphia Runner is hosting a special group run from its University City store tonight. At 6 p.m., a group will leave for a 1.5-mile jaunt […]
Pull out your calendar and put a big red circle around June 10th—that’s the day of the Dock Street Philly Beer Run and Music Fest, […]
You might have seen those funny foam cylinders lying in the corner at the gym, but what the heck are they? They’re called foam rollers. […]
• My Aha! moment of the day comes courtesy of NPR’s Morning Edition, which recently ran a segment about runner’s high, that euphoric feeling lots of runners […]
1. The starting area was chaos. I guess I should have expected it since the race sold out in record time, but good lord that […]
If there’s one tip I can give you going in to the the Broad Street Run on Sunday, it’s this: Don’t stop moving after you […]
The Facts The Broad Street Run has been held on the first Sunday of May ever since 1980, making this the 33rd year. It is […]
Alright, Broad Streeters: We have officially entered The Zone. This is the period before a race when you really start psyching yourself up. Your Saturday […]
There are few things better in life than costume parties. Which is why when you combine a run with a costume bash, you have a […]
Newsflash, ya’ll: Running and alcohol are not good bedfellows. Which is frustrating because who doesn’t crave a nice, cold (and, um, well-deserved) beer after a […]
