All right, everyone running the Rock ‘n’ Roll Philly Half Marathon, it’s time to start training! Race day isn’t until September 15th, but to help […]
Warm home-made soup always helps you feel better when you’re down with a cold, right? So, imagine the wonders a nice nutritious meal could provide […]
Heads up to any college students who’ve ever wanted to add “zombie” as a line item on their resume: The Philadelphia-based Zombie Run is looking […]
Plan Philly has the scoop on a newly christened bike/pedestrian trail segment along the Delaware River, which just opened today with a ribbon cutting ceremony. […]
Dog lovers, I would like to introduce you to your new favorite 5K: The Rescue Run, set for September 29th in the Navy Yard and aimed […]
Calling all multi-tasking and fun-loving runners! Philadelphia Runner is hosting a summer version of its Urban Scramble, which entails over 100 runners sprinting around the city […]
• Rejoice, coffee addicts! Here are eight ways coffee can to improve your running performance. [Runner’s World] • I love, love, love this: an article […]
Ah, barefoot running. It’s back in headlines again. This time, it’s not about the weird fashion statement those (dare I say, ugly?) five-finger shoes make. […]
Okay, okay, just because a day is dubbed National Running Day, which happens to be today, doesn’t mean you’re going to want to head out […]
If you’re planning on running the Rock ‘n’ Roll Half Marathon on September 15th but haven’t pulled the registration-trigger yet, today’s the day. Race organizers […]
Summer reading lists aren’t just for kids. If you’re planning some R&R time this summer, you’ll definitely want some good reads on hand, right? Right. […]
Local running coach John Goldthorp posted a link on his Facebook page yesterday that immediately sucked me in. It’s an article on runningstrong.com that talks […]
Independence Blue Cross posted a video yesterday, in which Broad Streeters, who were interviewed at the finish line of the May 5th race, shared their […]
Confession: I may be a Philly native, but I am not your average sit-in-traffic-for-two (or more)-hours-every-summer-Friday-night-and-Sunday afternoon-weekend shore-goer. In fact, I can probably count on […]
If running a 5K can help somebody else, why not do it? The 19th Annual Dr. Howard Mazer Memorial Strides for Stroke is a community […]
